BOX 45

BOX 45

Are you ready to fasten your boxing gloves and fight for your fitness? 

If so come along and try a BOX45 class!

BOX45 is KAL's high intensity boxing class and involves 2 minute short, sharp rounds of pad work for 45 minutes which will definitely push you to your limit! 

To find out when BOX45 classes are running check the centre's timetable pages

Benefits of BOX45:
•Helps with weight loss
•Improves fitness levels
•Builds strong bones and muscles
•Strengthens the entire body
•Helps relieve stress/releases anger

Book your place online or at reception*

*Please note KAL's usual booking policy applies.  KAL Members and Flexi Card holders can book 7 days in advance and non-members can book 5 days in advance.

Participants must be 16 or older.

Available at:

Batley STC, Deighton, Dewsbury, Holmfirth, Lockwood Park, Stadium
Catergories: Fitness, Adults, Class Booking
Book Online