Clinical Pilates

Clinical Pilates

Aimed specifically to those who wish to learn Pilates but require instruction in the absolute fundamentals of the method. The sessions will focus on improving posture, strengthening abdominal and back muscles, stretching and increasing mobility. It will help improve confidence to progress to attending general Pilates sessions.

Available at:

Huddersfield Leisure, Stadium
Catergories: Fitness, Adults, Class Booking, 50+
Book Online