Abs Blast

Abs Blast

Abs Blast is a perfect class for those wanting to strengthen their abdominal muscles and increase their core strength.

The class involves a strong cardio regime to burn fat incorporating a variety of abdominal exercises such as ‘the plank’ that help to strengthen the ab muscles.

Available at:

Batley STC, Spenborough
Catergories: Fitness, Adults, Class Booking, 50+
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