Step

Step

Step aerobics is a form of aerobic power distinguished from other types of aerobic exercise by its use of an elevated platform (the step). The height can be tailored to individual needs by inserting risers under the step.

Participants must be 16 or older.

Available at:

Colne Valley, Huddersfield Leisure, Spenborough
Catergories: Fitness, Adults, Class Booking, Pay & Play, 50+
Book Online