Fitness Suite Opening Times
Monday - Thursday 6:30 - 22:00
Friday 6:30 - 21:00
Saturday - Sunday 8:00 - 21:00
View the Group Fitness Timetable (From 6th January 2020)
Please note that Thursday's Flex & Stretch is now 09:10-09:55.
View the Les Mills Virtual RPM Timetable (From 6th January 2020)
Please note fitness classes are for 16 years and over unless they are specialised sessions e.g. Locala sessions.
KAL review the viability of all its classes on an ongoing basis. Generally timetables are reviewed and changes to classes made on a quarterly basis or during periods of traditionally lower attendance. However changes may be made to classes outside of these windows.
View our pool timetable (starts 6th Jan 2020)
View our pool session descriptions
View our full Admissions Policy.
Please be aware the following sessions, which take place in the POD, will be cancelled:
Tuesday 28th January 2020 Public Swim 15:00 – 15:30
Wednesday 29th January 2020 Mini Splash & Play 13:30 – 14:15
Dementia Friendly Activities
Please note that the Spa closes 30 minutes before the Fitness Suite. The last admission for swimming sessions is 30 minutes prior to the session finishing. Please check the pool timetable during school holidays and bank holidays for changes.
Important car park information for all members regarding match days
View the John Smith's Stadium Fixture/Event List
Please note: On match days the car park will be busier than usual so please leave plenty of time for your journey.
