Sign up to a KAL Fitness membership for regular access to the gym, pool & fitness classes at Stadium Health & Fitness Club.
Weights area and HIT Zone closure - Please be aware that the weights area will be closed from 15:00 on Friday 23rd September 2016 (HIIT Zone closed from 13:00) for a refurbishment, which involves the repositioning of equipment to make a more user friendly area. The areas will reopen at 13:00 on Monday 26th September 2016. The rest of the gym (cardio area) will be open as normal whilst the weights area and HIT Zone are closed.
New pieces of equipment will also be arriving in the near future such as Technogym SKILLMILLS™ which are inspired by professional athletes and a Leg Press!
We apologise for any inconvenience this may cause.
To keep up to date on all the goings on at the Stadium like us on Facebook.
Please note fitness classes are for 16 years and over unless they are specialised sessions e.g. Locala sessions. KAL review the viability of all its classes on an ongoing basis. Generally timetables are reviewed and changes to classes made on a quarterly basis or during periods of traditionally lower attendance. However changes may be made to classes outside of these windows.
View our full Admissions Policy.
KAL Games Distance Swim Friday 28th October 09:00 - 12:00
Swimmers of all ages and abilities are welcome.