Following over £1/2M refurbishment The Stadium Health & Fitness Club is now better than ever! We offer a wide range of fitness options including the newly refurbished gym with the HIT Zone that offers Les Mills Grit Series, A brand new second studio offering a range of Les Mill classes, Power Hoop, Yoga, Box45 plus much more. We have a dedicated Cycle Studio with MyRide, a refurbished Spa area with Spa Pool, Sauna & Steam Room, a new larger member changing rooms, a 25m swimming pool with a movable floor offering a wide range of swimming opportunities from Junior Lessons to Aqua Fit.
Sign up to a KAL Fitness membership for regular access to the gym, pool & fitness classes at Stadium Health & Fitness Club.
Monday - 06:30-22:00
Tuesday - 06:30-22:00
Wednesday - 06:30-22:30
Thursday - 06:30-22:30
Friday - 06:30 - 21:00
Monday - Thursday - 06:30-22:00
Friday - 06:30-21:00
Saturday & Sunday 08:00-21:00
Please note that the Spa area closes 30 minutes before the Fitness Suite.
View the pool timetable
Please note the last admission for swimming sessions is 30 minutes prior to the session finishing. Please check the pool timetable during school holidays and bank holidays for changes.
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Please note fitness classes are for 16 years and over unless they are specialised sessions e.g. Locala sessions. KAL review the viability of all its classes on an ongoing basis. Generally timetables are reviewed and changes to classes made on a quarterly basis or during periods of traditionally lower attendance. However changes may be made to classes outside of these windows.