Fitness

Fitness Suite Opening Times

Monday - Thursday 6:30 - 22:00

Friday 6:30 - 21:00

Saturday - Sunday 8:00 - 21:00

View the Les Mills Virtual RPM Timetable (from 1st September)

View the Summer Group Fitness Timetable 2019 (from 22nd July 2019)

View the Summer Les Mills Virtual RPM Timetable 2019 (from 22nd July 19)

View the August Bank Holiday 2019 opening times here

View the August Bank Holiday 2019 group exercise timetable here (26th August 2019)


Please note fitness classes are for 16 years and over unless they are specialised sessions e.g. Locala sessions. 

View the Klub Fit Timetable

KAL review the viability of all its classes on an ongoing basis. Generally timetables are reviewed and changes to classes made on a quarterly basis or during periods of traditionally lower attendance. However changes may be made to classes outside of these windows.