Fitness Suite Opening Times

Monday - Thursday 6:30 - 22:00

Friday 6:30 - 21:00

Saturday - Sunday 8:00 - 21:00


View the Group Exercise Timetable December 2018

View the Les Mills Virtual RPM Timetable from 3rd September 2018

Please note fitness classes are for 16 years and over unless they are specialised sessions e.g. Locala sessions. 

View the Klub Fit Timetable

KAL review the viability of all its classes on an ongoing basis. Generally timetables are reviewed and changes to classes made on a quarterly basis or during periods of traditionally lower attendance. However changes may be made to classes outside of these windows.