Fitness Suite Opening Times

Monday - Thursday 6:30 - 22:00

Friday 6:30 - 21:00

Saturday - Sunday 8:00 - 21:00


View the Group Fitness Timetable (From 28th October 2019)

View the Group Fitness Timetable (From 2nd December 2019)

View the Christmas Group Fitness Timetable (From 19th December 2019)

Please note that Thursday's Flex & Stretch is now 09:10-09:55. 

View the Les Mills Virtual RPM Timetable (From September 2019)

Please note fitness classes are for 16 years and over unless they are specialised sessions e.g. Locala sessions. 


View the Klub Fit Timetable

KAL review the viability of all its classes on an ongoing basis. Generally timetables are reviewed and changes to classes made on a quarterly basis or during periods of traditionally lower attendance. However changes may be made to classes outside of these windows.